Fifth Street Fitness Center


We’re so serious about your health, we brought the club to you.
www.advantagehealth.com

Mon -Thur: 5:30 a.m. - 7:00 p.m. Fri: 5:30 a.m. - 6:00 p.m
Monthly membership only $38.50.


Fifth Street Fitness Center Membership and Programs

 

Individual and corporate memberships to the Fifth Street Fitness Center are available to any Fifth Street Towers on-site employee or tenant.  Membership provides access and full use of the Fifth Street Fitness Center, which includes:

 

·        State-of-the-art cardiovascular training equipment

·        Professional resistance and weight training equipment

·        Group exercise studio including most classes*

·        Biking, running, and walking clubs (seasonal)

·        Locker rooms with towel service and showers

·        Equipment orientation

·        Newsletter and handouts on various health topics

 

A wide variety of classes are offered in the morning, over the noon hour, and after work.  These classes range from twenty to thirty minutes, making it easy to fit them into your busy schedule.  Currently Abs n’ Back, Cardio Stations, Step, Switch, Tone and Tighten, Yoga, and Pilates are offered.  *Yoga and Pilates are periodically available for an additional fee. Be sure to pick up a monthly class schedule as it may vary from month to month.

 

The Fifth Street Fitness Center also offers fun incentive programs and small group personal training programs, including Women on Weights, treadmill training, group weight loss challenges, Boot Camp and more! 

 

Fifth Street Fitness Center honors Blue Cross Blue Shield and HealthPartners fitness discounts.  Exercise 12 or more times per month and receive a $20 reimbursement on health club dues!

Medica Fitness discount is also offered for exercising 8 or more times per month.

 
Corporate Wellness


Successful employers know healthy, happy employees work harder, longer.  Enroll your company in one of three corporate membership tiers and receive reduced membership rates along with other benefits for your company and employees.  Click here to learn more about the rates and other benefits of enrolling in a Gold, Silver, or Bronze corporate membership.


Additional Information


Please contact the fitness center staff at 612-313-7403, e-mail afeder@advantagehealth.com, or just stop by to ask any questions, receive additional information, or take a tour.  The fitness center is located on street level of the Fifth Street Towers at 100 So. 5th Street in downtown Minneapolis and is only open to on-site employees or tenants.

 

Fitness Center Team 


Amy Feder, NETA & YogaFit
Amy graduated from St. Cloud State University with a bachelor's degree in Recreation & Sports Management with a minor in Ethnic Studies. Amy is a NETA certified Group Fitness instructor and YogaFit certified trainer teaching a variety of classes specializing in Mind and Body. Amy's professional experience in corporate wellness includes interning at Best Buy Corporate Headquarters in Richfield. From there she accepted a position as a fitness specialist at 3M Headquarters in Maplewood and now manages the Fifth Street Fitness Center in Minneapolis. Amy teaches group fitness classes throughout the metro area.

 

 

Christine Jablonski, ACE & ACSM

Christine graduated from the University of Wisconsin -- La Crosse with a bachelor's degree in Exercise and Sport Science with a minor in Business Administration.  Christine is an ACSM Certified Personal Trainer and ACE Group Fitness Instructor.  Christine's professional experience in corporate wellness includes: an internship at the Moen Wellness Center in North Olmsted, Ohio.  She also has experience working in cardiac rehabilitation, health promotion, and group fitness instruction.


 



 


 

   100 South Fifth Street | Minneapolis, MN 55402 | T 612.336.4400 | F 612.349.3768